Fitness Disclaimer & Liability Waiver

The Marx Method is educational fitness guidance created by Michael Marx and Black Hat PHX. It is designed to share training principles, movement patterns, and general fitness concepts.

It is not medical advice. The Marx Method is not a substitute for professional medical advice, physical therapy, nutrition counseling, diagnosis, or treatment of any kind. Nothing in this program should be interpreted as medical guidance.

Consult a professional before starting. Before beginning The Marx Method or any new exercise program, you should consult a licensed physician or qualified healthcare professional, particularly if you have existing injuries, medical conditions, take prescription medication, are pregnant or postpartum, or have any concerns about your physical readiness to exercise.

Exercise carries inherent risk. Physical activity, including the movements and training approaches described in The Marx Method, carries risk of injury, illness, overexertion, muscle strain, joint stress, or aggravation of existing conditions. These risks exist even when exercises are performed correctly.

You assume responsibility. By purchasing and using The Marx Method, you voluntarily assume full responsibility for your participation, your choices, and your results. You acknowledge that fitness outcomes vary by individual and that no specific results are guaranteed.

Age requirement. You confirm that you are 18 years of age or older. The Marx Method is not intended for minors.

Stop if something feels wrong. If at any point during exercise you experience chest pain, dizziness, fainting, severe shortness of breath, heart palpitations, or any unusual or concerning symptoms, stop immediately and seek medical attention.

Use common sense. You are responsible for using proper form, safe and appropriate equipment, adequate space, and sound judgment throughout your use of this program. If something does not feel right for your body, do not do it.

Limitation of liability. To the fullest extent permitted by applicable law, Black Hat PHX, The Marx Method, and Michael Marx are not liable for any injuries, damages, losses, or adverse outcomes resulting from the use or misuse of this program, including but not limited to physical injury, property damage, or failure to achieve desired results. This includes claims arising from ordinary negligence, to the fullest extent permitted by applicable law.

By purchasing The Marx Method, you confirm that you have read, understood, and agree to this disclaimer and waiver.